Author: Sarah

Review: Peanut Butter Alternatives

Peanut Butter Alternatives: Sunbutter vs. Wowbutter Peanut butter and jelly—for years I thought I’d never eat this delicious pairing ever again. I try to avoid peanuts as much as possible as they give me an embarrassing rash on my face. Fortunately, I’ve learned about plenty of peanut butter alternatives. I’ve reviewed (and totally pigged out on) two of the most popular alternatives: Sunbutter, made from sunflower seeds, and Wowbutter, made from soy. What’s great about both of these brands is that they are made in a 100% peanut-free, gluten-free, egg-free, tree-nut-free, and dairy-free facility. Whew, that covers a lot...

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Best Gluten Free Products

It used to be challenging to follow a gluten-free diet. Especially when it comes to snacks and convenience items, such as pasta. The health food industry has begun to produce many kinds of gluten free products in the recent years. I am so grateful for the many celiac-safe products that are now available at stores. Here are some of my all-time favorites: Udi’s Gluten Free Au Naturel Granola Ok, let me start by saying I always LOVED granola before I was diagnosed so I naturally looked for it in a gluten free version. I do not like raisins and...

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Celiac disease, now what?

You were just told you have Celiac disease and now you have to eliminate all gluten from your diet. You may be thinking “What the heck is gluten? What do you mean I can’t eat bread and pasta? How will I live?”

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