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May 5, 2016 By Julie

Fitness Friday {Inspection Day and a Back & Bicep Workout}

Hey friends!

Today is the big day. At 2:00 the code enforcer will be coming to inspect our house and tell us whether or not we’re approved for our occupancy permit. If we get the green light, we’ve decided our moving day is Monday!

Currently the townhouse is a big ‘ol mess of boxes & books everywhere, so I’ll be so glad to finally get in some sort of organization mode!

This week’s workouts were again, sporadic in nature. But I’ve been sort of liking not having a plan. I’ve been heading in to the gym and just winging it. With everything going on, it feels good to just go in there and not have to think. I have a general idea of the body part splits I want to do, and I’ve been just playing it by ear and going with the flow.

This morning I had an awesome back & bicep workout and I thought I’d share it with you because, well, it felt good—AND—I feel like it’s been forever since I shared a workout with you!!

Back & Biceps

If you try it, let me know what you think!! And what’s on your agenda this weekend??

Back and biceps workout

Back and biceps workout

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About Julie

Julie is a mother of two boys who strives to apply wellness principles in her daily life. She is the editor of MammaHealth.com. Outside of writing, creating and editing, Julie enjoys outdoor sports, reading, and traveling.

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