• Skip to main content
  • Skip to primary sidebar

Mamma Health

  • Home
  • About
  • Gluten-Free
  • Thyroid
  • Blog
  • Cookbook

water

Paleo Ice Cream (Dairy Free)

July 7, 2017 By JuliE Leave a Comment

Paleo Ice Cream dairy gluten free
Print Recipe
Paleo Ice Cream (Dairy Free)
Paleo Ice Cream dairy gluten free
Prep Time 15 minutes
Cook Time 30 minutes
Servings
Ingredients
  • 6 Egg yolks
  • 2 Cups of shredded coconut. Ensure it is unsweetened!
  • 1 Vanilla bean.
  • 1/4 cup honey
  • water
Prep Time 15 minutes
Cook Time 30 minutes
Servings
Ingredients
  • 6 Egg yolks
  • 2 Cups of shredded coconut. Ensure it is unsweetened!
  • 1 Vanilla bean.
  • 1/4 cup honey
  • water
Paleo Ice Cream dairy gluten free
Instructions
  1. Soak the almonds till they are soft. This may take all night long so prepare upfront. Make certain they are rinsed thoroughly prior to the soaking. Mix the soaked almonds in the blender with drinking water. Go for a good smooth mix. Tip: Use a super-fine strainer to get rid of the almond pulp from your combined mix.
  2. Boil your pot and put about 2 cups in the coconut.
  3. Mix a combination for approximately five minutes on high speed. Everything has to be extremely smooth. Again, strain the coconut pulp to get rid of any solid pieces.
  4. Have a cooking pot set on the stove warmed to a medium temperature, add all almond and coconut mix and blend.
  5. Open up the vanilla bean and add it to the pot. Separate the egg yolks and put these in the mix.
  6. Stir the mix regularly and regulate the temperature to ensure that its just under simmering.
  7. This is really important! Ensure the mix never simmers. It will curdle several of the ingredients. Keep mixing up till the desired consistency is reached. A great way to judge is to see if the custard sticks to the backside of a wood made spoon, and if it has a consistency such as that of cream.
  8. Take away the mix from the stove and allow it to cool off. It must be able to cool to room temp. Remove the vanilla bean and get rid of the seed from your pod, put the seed back in the mix. Put the honey in and mix it in entirely.
  9. Place the mix in the refrigerator, and when it's cooled off enough, you may deep freeze it.
  10. Ready! You have just made your Paleo Dessert.

Filed Under: Uncategorized

Gluten-free Crepes Recipe

May 7, 2017 By JuliE Leave a Comment


Print Recipe
Gluten-free crepes recipe
French-style, gluten-free crêpes are actually very easy to make. You just need a couple of easy to get ingredients. They can be served as sweet or savory.
Course Snack
Cuisine Gluten-free
Prep Time 10 minutes
Cook Time 20 minutes
Servings
Ingredients
Crepes:
  • 1 cup All Purpose Gluten Free Flour
  • 1/4 cup coconut milk, soy milk or almond milk
  • 2 eggs
  • 1 tsp vanilla
  • 1 tbsp sugar
  • 2 tbsp butter
Filling:
  • 8 oz cream cheese
  • 8 oz sour cream
  • 1/4 cup sugar
  • 1/2 tsp vanilla
  • 4 cups blueberries
  • 2/3 cup sugar
  • 1 1/3 cup water
  • 2 tsp cornstarch
  • whipped cream
Course Snack
Cuisine Gluten-free
Prep Time 10 minutes
Cook Time 20 minutes
Servings
Ingredients
Crepes:
  • 1 cup All Purpose Gluten Free Flour
  • 1/4 cup coconut milk, soy milk or almond milk
  • 2 eggs
  • 1 tsp vanilla
  • 1 tbsp sugar
  • 2 tbsp butter
Filling:
  • 8 oz cream cheese
  • 8 oz sour cream
  • 1/4 cup sugar
  • 1/2 tsp vanilla
  • 4 cups blueberries
  • 2/3 cup sugar
  • 1 1/3 cup water
  • 2 tsp cornstarch
  • whipped cream
Instructions
  1. Melt butter in a skillet over medium heat make sure pan is coated with butter to keep crepes from sticking to the pan.
  2. Add remaining ingredients into a bowl, mix on low until smooth.
  3. Add 1/3 cup of batter to pan swirl pan to coat the bottom of skillet with batter. Cook for 1 minute.
  4. Use a thin spatula or butter knife to loosen edges of crepe to flip over cook for 1 minute just until golden brown.
  5. Top with whipped cream
  6. For Filling: Blend all ingredients until smooth except use half of blueberries reserve the other half for topping the crepes.
  7. To assemble: Spoon filling in center crepe then fold crepe in half and roll.

Filed Under: Uncategorized

Primary Sidebar

The Top 3 Diets For 2021

Don’t Miss These!

How to manage Oily Skin

How to manage oily skin

reasons why is cinnamon good for diabetics

5 Reasons Why Cinnamon Is Good For Diabetics

How I solved my PMS symptoms the natural way

superfoods guide

The Superfood Superguide

Thyroid

Pregnancy and Thyroid Disease

Optimal and Normal Thyroid Levels

Signs of hypothyroidism in women

9 Tips For Hypothyroidism Diet

Children with Thyroid Disorders

Thyroid Diet – What (Not) To Eat To Improve Thyroid Function

Copyright © 2021 · mammahealth.com · Privacy Policy · Disclaimer · Terms of Services · Affiliate Disclosure