Pumpkin Protein Waffle

This morning one of my readers requested the recipe for the waffle I posted earlier today. Ask and you shall receive my friends!

Pumpkin Protein Waffle

Prep Time: 15 min

Cook Time: 5 min

Ingredients (serves 1)

• 1/2 c. quick oats
• 3/4c. egg whites
• 1 tbsp. pumpkin puree
• 1 tsp. vanilla
• pumpkin pie spice (to your taste preference)

Directions:

1. Place all ingredients in a bowl and stir until well combined.
2. Let mixture sit for approximately 10-15 minutes or until the oats have soaked up a bit of the wet ingredients and the mixture is slightly thicker
3. Cook in either a waffle maker or in a skillet like a pancake.

Enjoy!

Just in case you would like to learn how to make perfect waffles, check this awesome tutorial: http://www.wikihow.com/Use-a-Waffle-Maker

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Julie is a mother of two boys who strives to apply wellness principles in her daily life. She is the editor of MammaHealth.com. Outside of writing, creating and editing, Julie enjoys outdoor sports, reading, and traveling.

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